A gentle form of yoga for people with limited mobility and for those who want to practice yoga while seated. Moves are designed to improve strength and flexibility.

Related Episodes

Who We Are

We are a volunteer-based organization, which means we truly are in the hands of the people who volunteer.

Mission | Staff | Board | Facilities & Equipment | FAQs

Get Involved

Channels

Copyright 2026 - Walpole Media Corporation. All Rights Reserved. Website Design by Compete Now.